Newsweek - Homeroom Zombies
September 17, 2007 -- Teens need at least nine hours of sleep a night, though few get that much and early school start times don’t help. Here’s what parents ...
http://findarticles.com/p/articles/mi_kmnew/is_200709/ai_n20514865
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Newsweek - Starting The Good Life In The Womb
September 17, 2007 -- Pregnant women who eat right, watch their weight and stay active can actually improve their unborn babies’ chances of growing into healthy adults. Most pregnant women know they can hurt
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Shape - Guilt-free breakfast treats: no need to eat oversize calorie-packed muffins. When you want something really yummy, try these easy sweets under 300 calories
October 1, 2007 -- DIET STRATEGY Satisfy a sweet tooth without blowing your diet Having breakfast is a key part of a successful weight-loss plan. Studies show it helps ...
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Stop the slaughter with animal-free diet (Appeal-Democrat)
We are rightfully outraged by visiting Iranian President Mahmoud Ahmadinejad’s taunting denial of the Holocaust. Yet, at every meal, we deny the daily abuse and slaughter of millions of cows, pigs and other innocent animals in U.S. factory farms and slaughterhouses.
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Newsweek - Killing The Consumer
October 1, 2007 -- Since lung cancer has outstripped breast cancer as a killer of women, younger smokers have to be constantly created to fill the death gap. In a ...
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Detoxification through a Clean Diet (BellaOnline)
Cleaning up your diet can be as effective as a "Detox" or "Cleanse" program.
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HealthDay - Study Rates Heart Health of Popular Diet Plans
October 5, 2007 -- Not all diet plans are equally heart-healthy, according to a study ranking eight popular weight-loss programs. Diets that emphasize a variety of fruits ...
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HealthDay - Health Tip: Finding Fiber in Your Diet
September 25, 2007 -- Fiber should be an important part of every diet. According to the American Academy of Family Physicians, dietary fiber can help prevent heart disease, ...
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Behind the great tax push (Chicago Tribune)
There's an old political maxim in Illinois that speaks volumes about why it's so hard to put governments on a diet.
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Climbing out of the rut (Carroll County Online)
Last week I told you that I have been in a "funk" and having trouble getting back on the diet/exercise train. I am still trying. I skipped Friday because I was busy here and honestly, didn't feel like working out.
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